• shalita heard life and business coach for women of color
    Planning,  Self Help,  Success

    How to Plan Differently to Improve Your Chances of Success

    You might think that having a plan is enough to guarantee success. After all, you’ve set your goal, some milestones, you’re committed. Surely that’s enough. Well, no, in reality having a plan by itself is not enough. Think back over all those New Year’s resolutions you’ve made. How many did you see through to success? Have you ever been on a diet? Or decided to get fit and start running, or join a gym? Robbie Burns knew what he was talking about when he wrote ‘the best-laid plans of mice and men, often go astray.’ That poem is about a mother mouse having her supposedly safe cozy nest destroyed by…

  • Shallot Heard black life coach for women
    Uncategorized

    Embrace and Just Be Yourself

    em·brace /əmˈbrās/ noun 1. An act of accepting or supporting something willingly or enthusiastically. Fears, doubts and insecurities are all around us, outside and inside of us. Sometimes it may even seem easier to “just want to be someone else” as we wrap ourselves up in these negative feelings. The grass may appear much greener on the other side based on our perceptions and ideas. Which may or may not be slanted in the right direction, based on the past or current experiences we have had. The reality is often the exact opposite and others are more afraid than we are. What if the person you think has everything going…

  • Shallot Heard Life Coach Dallas Atlanta Chicago speaker
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    5 Tips To Avoid Being Negative

    neg·a·tive /ˈneɡədiv/ adjective 1. consisting in or characterized by the absence rather than the presence of distinguishing features. 2. (of a person, attitude, or situation) not desirable or optimistic. Everyone does get negative at some point in his or her life. Whether it is at work or home negative situations happen almost all the time. It is rather unfortunate that we cannot avoid them and thus beg the question of how can we change these negative thoughts to positive ones. It is important to be positive in adverse situations, even though it might sound hard or rather impossible, it is very much possible to stay positive no matter the situation.…

  • shalita heard life coach
    Uncategorized

    How To Overcome Feeling Depressed

    de·pressed /dəˈprest/ adjective (of a person) in a state of general unhappiness or despondency. In the normal course of our life, we come across a lot of things, most of which affect our emotions either positively or negatively. Among such things are our lifestyles, the people we associate with, our personal achievements and objectives, the weather conditions, our state of mind among others. Luckily, most of this factors are within our control which means that you can always manipulate them to work to your advantage. The last thing you want is to let this emotion get the better part of you. Depression is one of those emotions that need to…

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