A lot of people, in particular, those who have suffered setbacks and are in a slump, have a difficult time finding a routine and sticking with it. Depression can be a very difficult thing to battle, but when you are able to have a routine to look forward to, even depression can become manageable to some extent. The trick is in setting up a routine that will help you to get out of your slump and into a mindset that will provide you with the mental capacity that you need to focus on your future and begin to make the positive changes that you need to make in order to…