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3 Mental Shifts to Enrich Your Self-Belief in an Afternoon
Why are we so hard on ourselves? We hold ourselves back, stuck in a comfort zone that isn’t really very comfortable after all. If you’re tired of negative self-talk and feeling like you can’t accomplish anything, then it’s time for a change. It doesn’t even need to take long to do. In fact, by allowing yourself three mental shifts, you’ll not only enrich your self-belief, but you’ll be able to do so in a single afternoon. Read on to find out how. Shift the Past It’s time to let it go! Look at all the times where you felt less than stellar. For every time you messed up, you’re going…
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4 Ways to Rebuild Confidence After a Big Setback
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4 Ways to Rebuild Confidence After a Big Setback
It can and does happen to anyone. One minute you’re flying, everything’s going well, and you feel great! Then something happens. A setback. A rejection. A failure. How do you pick yourself up and put your confidence back together after something goes badly wrong? Here are some things you can do to rebuild your self-worth and get that spring back in your step. 1. Acceptance Accept that things sometimes happen. A health scare, a bad investment, a big sale that falls through, a relationship breakdown. Whatever your setback, you can be sure that other people have been there before you. And it’s not likely to be the end of the…
