Knowledge Boutique

I help coaches, influencers, and personal brands turn knowledge to profits with retreats, memberships and courses

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  • shalita heard life and business coach for women of color
    Reframing,  Resilience,  Success

    4 Lessons for Reframing Failure to Bring On Success

    August 11, 2019 /

    You might be surprised to hear the best thing you can do about failure is embrace it. If your presentation bombed or you didn’t get that promotion, or your big sale fell through, or you flunked that exam, embracing your failure is probably the last thing you want to do. But take it from experts, the key to success is learning to reframe failure. Consider these four lessons. 1. Failure is an opportunity to learn You cannot learn without making mistakes. No one learns a new skill right off the bat. It just doesn’t happen. Remember when you learned to ride a bicycle? You had to fall off a certain…

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  • shalita heard life and business coach for women of color
    clarity,  Inspiration,  Success

    5 Tips for Staying Calm When Success is Uncertain

    August 8, 2019 /

    You might wonder how successful people do it. How do they stay the course when they don’t know if they will achieve their goal? How do they know when it’s worth persevering? Researchers have found that the capacity to stay calm under pressure has a direct effect on your performance. In other words, being able to manage your emotions and stay calm under stress is a predictor of success.  Managing stress is not an innate skill, its one that anyone can learn. Here are five tips on learning to stay calm under pressure. 1. Keep your self-talk positive One of the best thing you can do to stay calm and…

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    shalita heard life and business coach for women of color

    How to Stay Motivated During Adversity

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