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  • Confidence,  Happiness,  Inspiration

    7 Things People Who Believe in Themselves Do Differently

    February 6, 2020 /

    What is about people who believe in themselves? We see it in the way they carry themselves, in the way they converse with others, and in the things they accomplish. Self-belief in action is an amazing thing to see, and something everyone should aspire to. At the same time, we very quickly become intimidated by this kind of change. It seems like it would be hard to change how you think and feel about yourself. We tend to stall out before we begin because it seems like only ‘special’ people are going to get ‘there.’ But is that true? A closer examination shows us otherwise. In fact, you’ll find people…

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  • Belief,  Inspiration,  Optimism

    6 Steps to Boosting Your Self-Belief

    February 5, 2020 /

    Why is it we’re so quick to tear ourselves down, especially when so much of our success lies in positive self-belief? It seems so simple. At the same time, we’ve become experts at criticism, finding every flaw and taking it personally until we become so bogged down in negativity, it’s a wonder we can still get up at all. This is why it’s so terribly important to work on your self-belief, seeking out the positive in yourself and then building on it, until you can see how amazing you are. When this happens, the rest of the world can’t help but see it too. How? By following these 7 steps:…

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  • Confidence,  Happiness,  Inspiration

    5 Brain Hacks to Build Your Belief in Yourself

    February 3, 2020 /

    There just aren’t enough hours in the day to do everything you want. We find ourselves caught up in a slew of obligations involving everything from work to taking care of our families. In the end, who has time to better themselves? Or are there enough hours after all? If your self-belief is dragging, the last thing you need is to put yourself on the back burner. Why? Because you need self-belief if you’re going to succeed in your life. Thankfully, there’s help. Keep reading to discover five brain hacks guaranteed to build your belief in yourself, without taking up a lot of your extra time. Affirmations You’ve probably already…

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  • shalita heard life and business coach for women of color
    Adversity,  Inspiration,  Optimism

    Ways Naysayers Can Actually Help You Succeed

    August 18, 2019 /

    You might think that having negative people around you would be demotivating. And it’s true that having a positive support network around you will help you succeed. But you can bet your life that there will be naysayers casting doubt on your dreams, so why not take that energy and turn it around? Find out how to use those doom and gloom merchants to spur you on to greater success. 1. Use them as inspiration Proving the doubters wrong can be a powerful motivation to get off the sofa and into action. There’s nothing like an “I’ll show them” attitude to energize you and make you focus on your goal.…

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  • shalita heard life and business coach for women of color
    clarity,  Inspiration,  Success

    5 Tips for Staying Calm When Success is Uncertain

    August 8, 2019 /

    You might wonder how successful people do it. How do they stay the course when they don’t know if they will achieve their goal? How do they know when it’s worth persevering? Researchers have found that the capacity to stay calm under pressure has a direct effect on your performance. In other words, being able to manage your emotions and stay calm under stress is a predictor of success.  Managing stress is not an innate skill, its one that anyone can learn. Here are five tips on learning to stay calm under pressure. 1. Keep your self-talk positive One of the best thing you can do to stay calm and…

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