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4 Reasons Why We All Need Deep Self-Belief
How much do you believe in yourself? Most of us have a pretty passive view of self-belief. We tend not to give a lot of thought about ourselves, accepting that we have both positive and negative traits. Depending on our mood, we might feel great about ourselves, or we might wish we were somebody else altogether. The question is, how healthy is this? Our goal should be to always hold onto a positive self-belief. Here is where success lies. It’s what determines how our day is going to go and pushes you toward happiness. But to maintain such an upbeat assessment of yourself, you need to have deep self-belief. Your…
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How to Stay Motivated During Adversity
You know those days when it seems like everything that can go wrong does go wrong. You sleep through your alarm, don’t have time for breakfast, miss your bus, get to work late, and things go downhill from there. Or it’s more than a bad day. You’ve had bad news, the bills are coming in, and you don’t know what’s coming next. It’s easy to stay motivated and energized when things are going well, but what about when times are tough? How do you keep going when things are looking grim? These are the times when you have a clear choice about how to react. You can bury your head…
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5 Tips for Staying Calm When Success is Uncertain
You might wonder how successful people do it. How do they stay the course when they don’t know if they will achieve their goal? How do they know when it’s worth persevering? Researchers have found that the capacity to stay calm under pressure has a direct effect on your performance. In other words, being able to manage your emotions and stay calm under stress is a predictor of success. Managing stress is not an innate skill, its one that anyone can learn. Here are five tips on learning to stay calm under pressure. 1. Keep your self-talk positive One of the best thing you can do to stay calm and…
